acroyear: (sick)
[personal profile] acroyear
My knee problem got its diagnosis: nothing serious, but it'll take time.  It's just a pulled ligament, so (if I take care of it), nothing permanent and nothing torn, and as I've said to many, it doesn't hurt (if I tore it, it would be hurting).  It just "clicks", especially walking down stairs or (yes, [livejournal.com profile] thatliardiego you can laugh now) most Morris dance steps.  Cartilage is fine, as is the bone itself - xrays showed no damage at all.  The ligament is one of the ones holding the kneecap in the right place: if i keep abusing it, it *will* get worse to the point of hurting.

So a knee brace from CVS, keep a cane or walking stick handy (rat puck - not hard to do @ faire), and IB if it does hurt on occasion and just take it easy with occasional ice packs is all I can do...and heat pads and stretches *before* I go, if I do feel like giving a dance a try.  I need to do a couple of experiments to see if there's any tradition that won't irritate it - I'm pretty sure we can still do bacca pipes if [livejournal.com profile] faireraven doesn't go too fast for the finale...

*sigh*

3 weeks of pretty much just head-banging, minimum.  I'll probably need a new tambourine after this.  Maybe it's time to start looking at adding some songs into the setlist...

Note: I *can* still do Playfords (they're just walking steps) so Danse Macabre practices WILL still go on starting next week.

I hate getting old...

Date: 2007-09-21 01:43 pm (UTC)
From: [identity profile] ejwench.livejournal.com
Agreed...you are not old...you're transitioning! See you this weekend & take care!

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